We usually get our groceries at Aldi for $40 a week. I was shocked when I tried using that same budget at Trader Joe's.

intercut photos of an aldi and a trader joe's
I tried to do my usual weekly Aldi shopping trip at Trader Joe's. Jonathan Weiss/Shutterstock; QualityHD/Shutterstock
  • I took my $40 weekly shopping budget that I usually spend at Aldi to Trader Joe's for a change.
  • Nearly everything my fiancée and I buy weekly was more expensive at Trader Joe's.
  • I liked the variety and quality of the products at the store, but I think I'll stick to Aldi's deals.
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My fiancée and I heavily rely on our local Midwest Aldi for our grocery needs.

The store's affordability and simplicity help us keep our weekly bill below $40. It's also one of the fastest-growing grocery chains in the US, which should make the store more convenient in the coming years.

But I've heard so many people rave about Trader Joe's, and eventually, my curiosity won out. I decided to test how well I could replicate my standard weekly shopping list at the rival grocer.

Here's how far my $40 budget got me at Trader Joe's.

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Penne rigate: $1.20

bag of penne from trader joe's
Penne is a weekly dinner staple for me. Joe Opaleski

I started by picking up some penne pasta, which I use for quick weeknight dinners.

Whether I'm making a classic tomato sauce with garlic, olive oil, and Parmesan or simply tossing together some vegetables, pasta is a versatile staple that makes meal planning a breeze.

The cheapest bag of penne rigate I could find at Trader Joe's was $1.20. I can get the same size pack at Aldi for $1, so Trader Joe's was already $0.20 more expensive.

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Mixed greens: $3.30

spring mix lettuce form trader joe's
The spring mix at Trader Joe's was nice and fresh. Joe Opaleski

I love having mixed greens on hand for assembling quick salads or adding a fresh crunch to sandwiches. On busy days, I toss them with dried cranberries, walnuts, and a bit of blue cheese for an easy, nutritious lunch.

The freshness and quality of the greens at Trader Joe's make them a reliable choice for everyday meals. But the 5-ounce bag was $3.30, about $0.40 more than the same amount of a similar product at Aldi.

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Shredded cheddar cheese: $2.50

shredded cheese from trader joe's
I sprinkle cheese on a lot of my meals. Joe Opaleski

Shredded cheddar cheese is perfect for melting over scrambled eggs, adding to tacos, or sprinkling on sandwiches.

It consistently melts well and adds a rich flavor to various dishes, making it a go-to ingredient in our kitchen.

The bag at Trader Joe's was $2.50, while my usual (equivalent) pack at Aldi is only $2.20.

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Tortillas: $2.50

corn tortillas from trader joe's
I went for corn tortillas on this grocery run. Joe Opaleski

Tortillas are great for making tacos, burritos, or quesadillas. They heat up nicely in the microwave or a pan, making them a convenient option for quick meals.

Trader Joe's offers a pack of a dozen corn tortillas for $2.50, whereas Aldi sells a 20-pack of flour tortillas for $2. This was one of the starker differences of the trip.

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Potstickers: $3

pork gyoza from trader joe's
I was a big fan of the pork gyoza from Trader Joe's. Joe Opaleski

I typically get a pack of Aldi's frozen stir-fry veggies for $2 for a quick side dish. Since I couldn't find an equivalent pack at Trader Joe's, I just stuck to the cuisine theme and went for a pack of frozen potstickers for $3.

They steam beautifully and are perfect when paired with a dipping sauce for a satisfying snack or addition to any meal.

This is more of an apples-and-oranges comparison, but Aldi only sometimes has frozen pork potstickers. And when it does, they tend to be priced closer to $4.

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Ground turkey: $3.50

pack of ground turkey from trader joes
I bought fresh-ground turkey at Trader Joe's. Joe Opaleski

Ground turkey is a versatile protein that's ideal for tacos or pasta sauces.

I like to grab frozen varieties because they tend to be cheaper, but I could only find a fresh pound at Trader Joe's for $3.50.

I usually pay $2.75 a pound for the frozen meat at Aldi.

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Black Beans (two cans): $1.80

two cans of black beans from trader joes
Black beans are one of my pantry staples. Joe Opaleski

Black beans are a pantry staple in our house. We use them in tacos, sprinkled over salads, or as a side dish as a nutritious, protein-packed addition to our meals.

I found a can of black beans at Trader Joe's for $0.90 and picked up two for $1.80. Two cans at Aldi usually costs me $1.60.

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Coffee: $4.50

trader joe's dark roast coffee
The Trader Joe's dark-roast coffee tasted like Café Bustelo. Joe Opaleski

I'm a big fan of Café Bustelo, which I normally buy at Aldi, but the dark roast from Trader Joe's is pretty similar.

I make a strong cup in my Moka pot each morning (and sometimes a second one later) to keep myself energized throughout the day.

A 13-ounce pack of Trader Joe's ground beans is $4.50. I pay $3.85 for 10 ounces of Café Bustelo at Aldi, which is actually about $0.03 more if you break it down by ounce.

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Whole milk: $2

carton of milk from trader joes
I typically reach for whole milk. Joe Opaleski

I use whole milk as a coffee creamer, in my baking, or just for drinking. It's rich and versatile, making it a valuable addition to our grocery list.

Half a gallon at my Trader Joe's goes for $2, which isn't terribly far off from the $1.70 I pay for the same-size carton at Aldi.

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Wheat bread: $2.50

loaf of wheat bread from trader joes
Wheat bread is my go-to for sandwiches. Joe Opaleski

Wheat bread is perfect for sandwiches or toast. The texture is hearty and satisfying, making it a dependable choice for various meals.

The wheat bread from Trader Joe's costs $2.50 a loaf, while I'm used to paying $1.25 a loaf at Aldi. The price difference was among the most striking on the list.

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Peanut butter: $2

jar of peanut butter from trader joes
I can go through a jar of peanut butter in a week. Joe Opaleski

Throughout the week, I spread peanut butter on toast, add it to smoothies, or eat it straight from the jar.

I bought a jar for $2 and compared it to my $1.80 kitchen staple at Aldi.

The no-stir peanut butter from Trader Joe's seemed less dense than Aldi's, so I went through it faster.

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Oats: $3.50

can of old fashioned oats from trader joes
I eat oatmeal most mornings. Joe Opaleski

Oats are a great base for a hearty, nutritious morning meal. Oatmeal with honey, cinnamon, and brown sugar is one of my favorite breakfasts.

The 18-ounce carton of old-fashioned organic oats I found at Trader Joe's cost me $3.50, which is about $0.19 an ounce. I typically get a 42-ounce canister of rolled oats at Aldi for less than $4, or about $0.09 an ounce, which is a much better deal.

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Bananas: $1.50

bunch of bananas from trader joes
A bunch of bananas cost me about the same at both stores. Joe Opaleski

Bananas are always on my weekly shopping list. I typically use them for snacking, smoothies, and banana bread.

I picked up a bunch at Trader Joe's for $1.50 — pretty similar to the $1.40 bunches I get at Aldi.

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Eggs: $3

carton of eggs from trader joes
I had to pay a lot more for eggs at Trader Joe's. Joe Opaleski

Eggs are essential in my house for breakfasts, baking, and hard-boiling for salads. This is where I get the bulk of my weekly protein.

The cheapest carton of a dozen eggs available at Trader Joe's cost me $3, but I usually get a dozen at Aldi for $1.50. The price difference was staggering — along with the bread, my staples cost a lot more.

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Mandarin oranges: $4

mandarin oranges from trader joes
I'm always snacking on little mandarin oranges. Joe Opaleski

Mandarin oranges are a sweet and juicy treat, especially in the summer. I usually eat two at a time as a snack on hot afternoons.

Both stores sold similar bags of the tiny oranges, but the ones from Trader Joe's cost $4 while Aldi's cost $3.60.

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Chocolate treat: $2.30

chocolate covered almonds from trader joes
I pretty much inhaled the chocolate-covered almonds from Trader Joe's. Joe Opaleski

I get some form of dark chocolate as a treat every week. I went with a 16-ounce container of chocolate-covered almonds from Trader Joe's for $3.50.

I ate these a lot quicker than I care to mention.

Aldi stocks a similar, though slightly smaller, pack of dark-chocolate almonds for about $3 or $4.

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I don't see myself becoming a regular at Trader Joe's.

reciept from trader joes
Trader Joe's was more expensive than Aldi. Joe Opaleski

My total at Trader Joe's, including tax, came to almost $50.

I opted not to get my usual green grapes and still spent nearly $10 more than I typically would at Aldi.

Though Trader Joe's offers a variety of unique products and high-quality options, it's just a bit too expensive to meet my weekly needs.

If you're on a tight budget, Aldi remains the more economical grocery choice.

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